The Joyful Soul Retreat
An energizing retreat for women of all ages who are challenging themselves to get the most out of their lives that’ll give you the space, sisterhood, and support you need to create lasting joy from the inside out so you can wake up everyday feeling so fricken’ EXCITED about your life.
Nov 3-6
Bowen Island, BC
You're ready for more of the stuff that matters.
More days where you feel like shiny, sparkling gold.
More people in your circle who really see you & nourish your soul.
More mornings you wake up totally jazzed because holy shit! This gets to be your life!
Your dreams are not as far away as you think.
The kind of person who has all of these things:
The kind of person who has all of these things isn't some magical, mythical creature.
This kind of person could be you.
How? Commitment.
You have to get out of The Comfort Trap and commit to playing on your growth edge as a mindset & way of life.
Be A Unicorn
Okay I lied, you're probably a wee bit magical because if you're reading this, there's a high likelihood you're a Unicorn.
Unicorns are super rare.
Because they're 1000% committed to leading from their growth edge, they:
If that's you, keep reading, because this retreat is for Unicorns only.
“Joy is the most vulnerable human emotion we can experience. While experiencing joy, we don’t lose ourselves, we become more truly ourselves.” -Brené Brown, Atlas of the Heart
The life of a Unicorn isn't all sunshine & rainbows...
Right now, your Unicorn superpowers are being covered over and hidden away by:
Dimming your light isn't serving anyone.
It's a disservice to you, to the people you love, and to the world.
You are meant to stand out in a crowd and shine brightly. You're a GD Unicorn!
Do a thought experiment with me here for a sec:
What if the not-so-secret "secret" to living your best Unicorn life is joy?
It's time to let joy lead the way.
Looking for the positive in life is not our default setting. This takes personal effort and training. A joyful life starts from within. It starts with training your mind for grounded positivity so that you can access joy no matter what's happening (or not) around you.
Connecting with nature & incorporating mindful movement is so important for our mental health. Every aspect of the retreat is designed around letting our magical 38-acre nature sanctuary take centre stage.
It’s incredible how much more you can grow when surrounded by soulful self-aware women who nourish you soul & celebrate your uniqueness. let alone learning from their experiences. Expect to walk away with deep, sisterhood-like bonds with women who have the potential to become friends for life.
“EMILY HAS BEEN A SOUL GUIDE FOR ME.”
- Supreeti Mann, making her dream salary, Legend of Zelda super fan, facing her fears and changing her life through intentional, everyday choices
The Joyful Soul Retreat
An energizing retreat for women of all ages who are challenging themselves to get the most out of their lives that’ll give you the space, sisterhood, and support you need to create lasting joy from the inside out so you can wake up everyday feeling so fricken’ EXCITED about your life.
Guided Self-Discovery & Transformation Workshops Led By Emily
Expect expert coaching, guidance, and support. Expect to journal, share in a large group, connect in small groups, and go off on your own to self-reflect. All participation is optional and encouraged.
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Delicious & Nourishing Plant-Oriented Meals That Elevate Your Body & Mind
All meals are taken care of so you can fully relax. Thoughtfully designed with the intentions of this retreat in mind, it's all about using food as fuel, but being OMG YUM! at the same time.
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3 Nights of Accommodation
Think cozy log cabin vibes. Creekside Cabin is literally above a creek. Shared and private options available.
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A Community Of Inspiring, Like-Minded Women
After these 3 days, you'll know be more bonded to these women than people you've known your whole life. Best of all, you'll all cheer each other on and by witnessing each other's magic, you unlock a whole new level of magic within you.
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Guided Morning Rituals
To help you align body, mind & soul, as well as ground in nature. Think early morning yoga, guided visualizations, and walking meditations.
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Free Time To Integrate & Explore The Area
While there will be programming everyday, you’ll have lots of free time to relax, reflect, PLAY and do what you need to integrate your insights & learning.
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Plus these amazing bonuses:
Group Coaching Support Inside Emily's Mastermind, SHINE, Until The End Of The Year
Keep the momentum going by getting accountability, community, and expert coaching & guidance until the end of the year.
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Mandala Dot Art Painting Workshop led by Marianne
Also a retreat participant, Marianne is an incredibly talented artist who's leading a special painting workshop using her own hand-fired tiles and special paints. Check out her art here: https://www.instagram.com/marylambdala/
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Powerful Morning Visualization led by Angelyn
Also the owner of Xenia, Angelyn is an accomplished book writer, a retreat host herself, AND all around amazing human being. She will be leading a powerful letting go visualization.
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Experience The Magic of Xenia
Where we'll come together
Where we'll share meals & stories
Where you'll laugh, cry & transform
Repudiandae
Where you'll laugh, cry & transform
Where you'll find peace
Who you'll pet
Repudiandae
Where you'll meditate
Who you'll pet
Where you'll laugh, cry & transform
Repudiandae
Where you'll sweat it out
Where you'll go to be in awe
Where you'll laugh, cry & transform
Repudiandae
Where you'll go to connect with Source
Where we'll eat s'mores & drink wine
Where you'll laugh, cry & transform
Repudiandae
In Summary:
Where You'll Sleep
Rustic Private Cottage
Stay in 1 of 3 private cottages on the property. Every option is fully weather-proofed and has its own independent heating system.
Cozy Shared Cabins & Yurts
Stay in 1 of 3 shared accommodations on the property. There are 2 cabins (max 3 women each) and 1 yurt (max 2 women). Every option is fully weather-proofed and has its own independent heating system.
Take A Little Walk Around
Here's Everything You Get, One More Time
Self-Discovery & Transformation Workshops led by Emily
All Meals Taken Care Of For You
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3-Nights Accommodation at Xenia Retreat Centre
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An Intimate Group of Women Who Inspire You
Guided Morning Rituals
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Downtime To Play, Integrate, and Connect With Nature
Group support Inside SHINE until the end of the year
Painting Workshop led by accomplished artist, Marianne
Guest Expert Guided Visualization
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Investment: $2,500 CAD (tax included)
FAQs
About Your Guide
Emily is the Life Coach on a mission to make the world a brighter place, one woman at a time. Her sweet spot is in helping emotionally intelligent, high-achieving women be gentler with themselves by following their own wisdom so they can bring their full self & full energy to their life.
Emily's a prairie girl at heart, growing up in a small town in Manitoba. She moved half-way across the country at the age of 17 to study at UBC, where she graduated with a BSc in Microbiology.
A short 1.5 years into her E-Commerce career, she felt lost and directionless. It was through her first coach, Tara, that she experienced the transformative power of coaching first-hand. She stepped into her first coaching classroom on March 7, 2020 and never looked back.
She took a huge leap of faith and quit corporate in the fall of 2021. She's been hooked on the world of entrepreneurship since then celebrating two years out on her own this Oct 15th, 2023.
She just came back from a year abroad living and working in Europe with her now-fiancé, Tim. She ran her first-ever trail race in 2022, all 33km and 2,200m of elevation gain. She has her sights set on a 50k in 2024, which is the year she will also be marrying the love of her life.
I gotchu! Let's connect 1:1 and chat. Book your free 30-minute Clarity Call where we'll get to know each other. We’ll talk about your vision, where you’re getting tripped up, and how The Joyful Soul might be able to help get you where you want to go with more ease, alignment and fun.
Register Now and Embrace Joy As The Way
Your remaining balance will be due Nov 1, 2023.
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All prices in CAD